Counselling
Our Services
Counselling Services
Evidence-based therapy is offered to individuals experiencing anxiety, trauma, stress, life transitions, relationship challenges, grief, depression, and emotional distress. Treatment is tailored to each person's unique experiences, strengths, and goals, recognizing that healing is not a one-size-fits-all process. Drawing from Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), and Narrative Therapy, counselling supports clients in processing difficult experiences, strengthening emotional regulation, improving communication, challenging unhelpful patterns, and fostering deeper self-understanding.
Dietitian & Nutrition Services
Our dietitian services provide personalized, evidence-based nutrition support tailored to your health goals, lifestyle, cultural background, and individual needs. Services may include nutrition assessment, meal planning guidance, chronic disease prevention and management, digestive health support, weight management, emotional eating support, and support in building a healthier relationship with food.
For more information, www.elainezhangdietitian.com
Payment
Payment may be made via e-transfer to Nourished Path Counselling LTD at elaineclinicalcounselling@gmail.com or by credit card (a 3% processing fee applies to credit card payments). Payment is due within one hour after your appointment. A receipt will be emailed to you within one business day after payment is received.
Insurance Coverage
An individual receipt will be issued after each appointment for insurance reimbursement. You may submit the receipt to your insurance provider if applicable. Please contact your insurance provider directly for details regarding your specific coverage.
Cancellation Policy
We understand that unexpected situations may arise. If you need to cancel or reschedule your appointment, we kindly request at least 48 hours’ notice.